Girls Classes
Ages 5 to 18

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Increased confidence, flexibility, upper body strength, love for fun activities that are physical.
Michele Sandberg, Gym Basics and Dynamites
I really like the way the coach works with the kids. She does a great job redirecting them when they are distracted. She explains well what the boys need to do, and uses lots of positive praise.
Becky McClees, Beginning Boys
What a great foundation for all sports!
Level 2
I love the atmosphere at Apple Valley Gym – professional, but not competitive for the little ones, fun and instructors who are knowledgeable and great with kids.
Apple Valley Gymnastics has been great for my daughters. Both my girls love it, and it's well worth the drive from Chelan every week!
Jennifer Polley, Level 1
Our little guy is having a ball. He loves to come to gymnastics and gets excited to show us what he's learned each week from the coach!
Kimberly Eagle, Rockers & Rollers
Gymnastics is one of my daughter's favorite parts of our week. She asks each day if it is the day for gymnastics.
Rachel Medeiros, Tumblebuds
We took our two 3-year-old grandsons for the indoor park playtime. They had a great time. There were a lot of kids and parents there but it was such a large area that it didn't seem crowded. Lots of fun activities.
Janet Moore Searles, Indoor Park
Great place to have children's birthday parties. My kids had a blast, as did their friends.
Michelle Scott
My kids have taken classes here at 3 different times with different coaches and every time it's been high quality instruction.
Kelsey Borst, Dynamites
We celebrated my son's 5th birthday there today and we absolutely loved it!! All of the kids had a blast! I will be coming back next year for sure! A big thanks to the instructor. He was great with my entire group and very helpful!
Nena Coria
The instructors are patient, kind, fun, and challenging. Awesome place for gymnastics lessons!
Susan Hatzenbihler Yale
Love it! Always a fun place to do my girl's birthday parties.
Kendra LeAnn
The kids always have a great time on Saturday morning.
Greg Klingel
I recommend highly!! <3 <3
Hannah Miller

Kinder Girls

This class teaches the beginning of all aspects of gymnastics skills and equipment, as well as strength, flexibility and physical fitness. Instructors also try to focus on basic academic knowledge such as shapes, colors, numbers and letters. It is specifically geared towards girls who are in kindergarten.

This is a 55 minute class.

Jr. Rebounders & Rebounders

These classes are geared towards girls just starting out in the sport, and all facets of the gymnastics arena are introduced. Our coaches introduce basic skills on the Vault, Balance Beam, Uneven Bars, and Floor as well as work on the tumble trak and mini-trampoline. We also emphasize the importance of conditioning and stretching. Jr. Rebounders is for girls in Grades 1 thru 3, and Rebounders is for girls in Grades 4 & up. Older girls are also welcome, and if needed we try to separate the younger and older groups to different days.

These are 55 minute classes.

Jr. Flipsters & Flipsters

These classes build on skills learned in previous levels, focusing on execution and technique, as well as shape and form. Girls in these classes have typically passed Jr. Rebounders or Rebounders (Note: Jr. Flipsters is for girls in Grades 1 thru 3, and Flipsters is for girls in Grades 4 & up. Older girls are also welcome, and if needed we try to separate the younger and older groups to different days).

This is a 55 minute class.


This class is for girls who have passed Jr. Flipsters or Flipsters, building on progressions learned in earlier levels and teaching more advanced skills to girls who have mastered important foundational techniques.

This is an 85 minute class.