Inspiring success through the fun of gymnastics…
one child at a time!
Recreational Gymnastics Classes
Recreational classes are available for girls age 5 to 18, offering a fun and engaging way to build strength and develop skills. These classes help students progress in various aspects of gymnastics, providing a solid foundation while fostering confidence, coordination, and fitness in a supportive environment.
Preschool Classes
Our co-ed preschool classes are offered for children aged 18-months to 5-years, focusing on fundamental gymnastics skills and fostering the ability to engage in structured activities. Conducted in a fun, safe, and encouraging environment, these classes aim to enhance physical development, coordination, and social interaction among young learners.
Competition Team
The Apple Capital Gymnastics teams train and compete within the USA Gymnastics Development and XCEL programs. Competitive gymnastics is a specialized sport that demands many hours of work and dedication. Our team programs are designed for girls who are passionate about the sport and are ready to take their training to the next level.
Birthday Parties and Events
Our gym can be rented for birthday parties, team sport parties and other group events!
Come celebrate your next birthday with us at Apple Capital Gymnastics!
Open Gym & Indoor Park
We frequently offer opportunities for indoor play. Check our events calendar for times.
Open Gym for ages 8-16 years
Every Friday 7:00-9:00 PM
Indoor Park for ages 0-7 years
Every Monday 9:30 – 11:00 AM
Every Saturday 8:30 – 10:00 AM
Apple Capital Gymnastics
Don't miss out on FRIDAY NIGHT open gym!!!
Anyone between 5-15 years of age is welcome to come have some fun!
Apple Capital Gymnastics
Want some extra help with your tumbling skills?
Competitive Team Coaches Hadley and Kim will be offering two tumbling clinics on Tuesday the 8th. Preregistration is required and spots are limited!
Available for girls 8+, we will evaluate skill level at the start and go from there!
Our Philosophy
At Apple Capital Gymnastics, we believe all children can benefit from participating in gymnastics, including gaining physical, mental, emotional and social interaction skills. Many children who participate in the activity of gymnastics grow up loving the way they feel about themselves as a result of their experience. Our goal and approach throughout the different programs at the gym is to provide a positive, safe, and fun environment for kids to realize these benefits.